Coping with Anger by Anne Shirley
Anger Management Techniques Anger is a normal, usually healthy, emotion felt […]
Author: Mandy Persaud
Children, Teenager, and Young Adult Suicide by Anne Shirley
CHILDREN, TEENAGER, AND YOUNG ADULT SUICIDE After the COVID-19 Pandemic, children, teenagers, […]
How to Better Communicate with your Children by Angie Rivera
In this video you will find 3 quick tips to building communication […]
Dating Advice from a Marriage and Family Therapist by Arielle Saunders
1 – Most people make the mistake of seeing dating as a […]
Courage and the Enneagram by Mandy Persaud
Vulnerability and courage are hot topics right now. We are collectively more […]
Enhance Emotional Connection by Cathy Pinnock
Working with couples, oftentimes therapists hear a partner say, our problem is […]
Survival During the Pandemic by Cathy Pinnock
How families survived the pandemic, despite the toll it took on their […]
All About Boundaries with Angie Rivera
Let’s talk boundaries! Are you aware of your boundaries? Are you consistent […]
Growing Pains by Arielle Saunders
Doing the work of self-discovery is uncomfortable. Simply reading that statement is […]
Wake Up Call–Enneagram 9
The enneagram shows us not only who we are when we are […]