With how stressful life can be sometimes, it’s important to remember to show up for yourself and be an advocate for showing up for yourself, especially in a world that is constantly in connection. It has become increasingly ‘trendy’ to show up for yourself as a way to practice self-care, but maybe for a good reason! How can you show up for others without showing up for yourself first? 🤔

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Diandra’s passion for therapy stems from the ability to see the courage, strength, and empowerment in all of her clients. Whether you are going through a tough time or looking for a long term positive change in your life, she believes every individual has the ability to enjoy positive wellbeing in their lives. Diandra is a Registered Mental Health Counselor Intern and is ready to help you live a more fulfilling and compassionate life!