Parents need time-outs too by Angie Rivera

YES, parents are allowed to take “time-outs”

1. Work on figuring out your triggers and limits
2. Make a plan on how to positively respond to them
3. Find a “time out” location


Angie Rivera is a Registered Marriage and Family Therapist Intern and Certified Professional Life Coach. English and Spanish- speaking and able to provide therapy in both languages. She is also able to provide Christian counseling to those that desire to have Christian perspective.