Should I say this to my therapist? by Diandra Medina

Not only are you allowed to share your honest and vulnerable thoughts with your therapist, we ENCOURAGE you to! In therapy is a great opportunity to practice being vulnerable, honest, and true to yourself by sharing what makes you uncomfortable, sad, angry, and just weird..


Diandra’s passion for therapy stems from the ability to see the courage, strength, and empowerment in all of her clients. Whether you are going through a tough time or looking for a long term positive change in your life, she believes every individual has the ability to enjoy positive wellbeing in their lives. Diandra is a Registered Mental Health Counselor Intern and is ready to help you live a more fulfilling and compassionate life!